I found the perfect workout partner

Sherry and I have started working out together. We are finally feeling settled and have made time to work out. We are READY to get focused on living a healthy lifestyle again; mentally, spiritually, and physically. So we started Body For Life on Monday. http://www.bodyforlife.com/ It is a very good but challenging program but we are doing it!!! I love that you have to eat six times a day and I love that the meals are a good blend of protein and carbs... and I LOVE that we get a "free" day each week to eat what we want. The workout programs are good too. Its intense but I am feeling the difference already. So watch out because we are going to look different the next time you see us! If you are interested in doing it check out the link and do it with us! We rented the book from the library and most of what we need is on the website.

Gettin healthy one day at a time...